Weigh In record (no journal entry) for 16 March 2024
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125.9 lb
Lost so far: 50.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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785 kcal
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Fat: 30.43g | Prot: 27.02g | Carb: 102.59g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Великолукский Мясокомбинат Сосиски Сливочные Гост, Макароны Отварные. Dinner: Кофе (Растворимый), Сгущенка, Блины на Молоке. more...
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gaining 4.6 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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