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Each day is your choice!
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1733 kcal
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Fat: 66.47g | Prot: 136.17g | Carb: 154.86g.
Breakfast: Protein Powder (100% Whey Protein), Almond Breeze Unsweetened Vanilla, Milled Golden Flaxseed, Baby Spinach, Unsweetened Frozen Strawberries, Total 0% Greek Yogurt. Lunch: Cobb Salad. Dinner: Ginger Chicken Stir Fry. Snacks/Other: Banana, Organic Peanut Butter - Classic. more...
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2590 kcal
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Activities & Exercise:
Standing - 5 hours, Dance (fast step, aerobic) - 23 minutes, Resting - 11 hours and 37 minutes, Sleeping - 7 hours. more...
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steady weight
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