Kustompink's Journal, 03 February 2011

180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 49.44g | Prot: 92.29g | Carb: 149.00g.   Breakfast: Pure Almond Milk - Vanilla, Natural Pure Raw Honey, Natural Almond Butter - Honey, Low Carb Whole Wheat Tortilla, Banana. Lunch: Chicken Breast (Skin Not Eaten). Snacks/Other: Honey Roasted Almonds. more...

1963 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...