ZlataS.S.'s Journal, 15 March 2024

Weigh In record (no journal entry) for 15 March 2024

187.6 lb Lost so far: 23.4 lb. Still to go: 44.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2024:

1122 kcal

Fat: 64.37g | Prot: 38.79g | Carb: 102.04g. Breakfast: White Bread , Mi99 Pavlaka 20%, Domaća Sarma. Dinner: Jami Pita Burek . more...

2520 kcal

Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week


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ZlataS.S.'s weight history