Weigh In record (no journal entry) for 15 March 2024
|
198.1 lb
Lost so far: 20.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2024:
|
1965 kcal
|
Fat: 89.42g | Prot: 140.51g | Carb: 147.35g.
Lunch: Schnibbelches Bohnensuppe Alla Linn. Dinner: McCain Steakhouse Frites, Gebackene oder Gekochte Garnelen, Maredo Rumpsteak (250g), Gemischter Salat mit Dressing. Snacks/Other: Cote D'or Lait, Thermomix Waffeln. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|