Suzeque's Journal, 03 June 2015

148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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832 kcal

Fat: 36.81g | Prot: 44.55g | Carb: 79.92g.   Breakfast: Dole Fruit Crisp - Apple Cinnamon. Dinner: 2% Fat Milk, Simply Potatoes Traditional Mashed Potatoes, Bush's Chicken Tender chicken tender. more...

1984 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes. more...