Weigh In record (no journal entry) for 15 March 2024
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167.8 lb
Lost so far: 48.3 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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1244 kcal
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Fat: 94.97g | Prot: 64.77g | Carb: 26.58g.
Breakfast: Coffee. Lunch: Podvarak Sa Mesom I Slaninom. Dinner: Fried Egg , Green Sweet Pepper, Tomatoes. Snacks/Other: Coca Cola Zero Coca Cola Zero, Green Tea, Coffee, Green Tea, Lemon. more...
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losing 17.0 lb a week
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