coach__paulinette's Journal, 15 March 2024

Zéro marge 😅
129.9 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2024:
1746 kcal Fat: 64.52g | Prot: 134.06g | Carb: 137.53g.   Breakfast: Sun Amande, U Miel de Fleurs, Lindt Chocolat 85%, Câlin Fromage Blanc Extra 0%, Myprotein Peanut Butter Crunchy, Bulk Powders Whey. Lunch: Energy ball, Dahl lentilles corail. Dinner: Danone Hipro Saveur Coco, Casino Pâte Complète, Matines Œufs. Snacks/Other: Myprotein Peanut Butter Crunchy, Carrefour Fromage Blanc 0%. more...
2185 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 1.5 lb a week

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