Weigh In record (no journal entry) for 14 March 2024
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252.6 lb
Lost so far: 23.1 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2024:
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1013 kcal
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Fat: 33.54g | Prot: 49.39g | Carb: 127.25g.
Breakfast: Envia Yaourt aux Fruits 0%, Oranges, Céréales Noix Chocolat, Lidl Lait Écrémé, Thé (Brassé), Café. Lunch: Banane, Envia Yaourt aux Fruits 0%, Paul Heumann Pain Azyme, Auchan Gruyère, Maggi Sauce Chasseur, Lidl Mini Chorizo à Griller, Patamore Gnocchi Rigati à la Courge. more...
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losing 12.3 lb a week
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