Weigh In record (no journal entry) for 15 March 2024
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141.5 lb
Lost so far: 3.3 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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545 kcal
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Fat: 37.54g | Prot: 19.68g | Carb: 34.96g.
Breakfast: Семушка Семена Кунжута, Кофе, Вкуснотеево Сливки 33%, Extra Fish Форель Слабосолёная, Aroy-D Кокосовое Масло, Авокадо Авокадо, Хлебный Дом Хлеб Стройный Рецепт. more...
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losing 1.5 lb a week
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Юлия Чаш's weight history
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