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robbi
Journal
03 Jun 15
robbi's Journal, 03 June 2015
robbi's Profile
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Upped the walking to 2 miles.
163.0 lb
Lost so far:
3.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2015:
908 kcal
Fat: 33.23g | Prot: 39.76g | Carb: 99.58g.
Lunch:
Schlotzsky's Deli The Original (Small).
Dinner:
Red Raspberries, Holmes Smokehouse Pork & Venison Pecan Smoked Sausage, Potatoes (Flesh, with Salt, Boiled).
Snacks/Other:
Nabisco Wheat Thins - Fiber Selects Five Grain, Pinot Noir Wine.
more...
2438 kcal
Activities & Exercise:
Grocery Shopping - 2 hours, Housework - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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