Weigh In record (no journal entry) for 15 March 2024
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117.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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759 kcal
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Fat: 32.25g | Prot: 23.14g | Carb: 93.36g.
Breakfast: Зеленый Чай, Вода. Lunch: Чай, Сметана , Ростагроэкспорт Сырок Творожный 5%, Обычные Блины. more...
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gaining 1.5 lb a week
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