Weigh In record (no journal entry) for 15 March 2024
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185.4 lb
Lost so far: 16.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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161 kcal
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Fat: 2.60g | Prot: 2.75g | Carb: 32.70g.
Breakfast: Trigz Crunchy Popped Corn Chips (Chutney), Bananas . more...
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gaining 1.5 lb a week
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Adele Benecke's weight history
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