Weigh In record (no journal entry) for 14 March 2024
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160.5 lb
Lost so far: 0.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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137 kcal
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Fat: 3.00g | Prot: 23.10g | Carb: 4.28g.
Breakfast: Калина Малина Творог Зернёный, Белый Замок Творог 5%. more...
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losing 1.5 lb a week
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maravova's weight history
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