Weigh In record (no journal entry) for 03 June 2015
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168.8 lb
Lost so far: 24.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1103 kcal
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Fat: 37.50g | Prot: 47.25g | Carb: 150.00g.
Lunch: Land O Lakes land o lakes 2% chocolate milk, Subway 6" Veggie Patty. Snacks/Other: GNC Total Lean CLA, GNC Mega Men Sport Multivitamin, Red Bull Red Bull (12 oz), Member's Mark Omega 3 Fish Oil (1000 mg), Twinlab Amino Fuel 1000, GNC Amino 1000, Spectrum Organic Coconut Oil. more...
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losing 22.4 lb a week
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