Weigh In record (no journal entry) for 14 March 2024
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215.7 lb
Lost so far: 49.3 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2024:
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647 kcal
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Fat: 23.90g | Prot: 36.10g | Carb: 73.10g.
Snacks/Other: Whole Foods Market Greek Yogurt Protein Parfait, Starbucks Caffe Mocha (Tall). more...
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losing 3.9 lb a week
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VaraAnn's weight history
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