Weigh In record (no journal entry) for 14 March 2024
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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1315 kcal
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Fat: 45.02g | Prot: 81.48g | Carb: 145.96g.
Breakfast: Café, Sadia Mussarela, Ovo Cozido, Mamão Formosa. Lunch: Músculo Bovino Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Ninfa Rosca de Leite, Bolo Branco (sem Cobertura Glacé), Banana Caturra. more...
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gaining 1.9 lb a week
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dany424242's weight history
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