Weigh In record (no journal entry) for 14 March 2024
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187.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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715 kcal
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Fat: 8.85g | Prot: 30.02g | Carb: 127.37g.
Dinner: Sayur Bening Bayam, Gula Pasir, Good Day Cappuccino, ABC Squash Delight Anggur , Bihun Goreng, Kobe Tepung Bumbu, Ikan Wader, KFC Rice. more...
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gaining 0.1 lb a week
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Audry Robert's weight history
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