cnemnel1's Journal, 14 March 2024

Weigh In record (no journal entry) for 14 March 2024
256.2 lb Lost so far: 0 lb.    Still to go: 81.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2024:
360 kcal Fat: 8.00g | Prot: 12.00g | Carb: 63.00g.   Breakfast: Philadelphia Regular Cream Cheese, Tim Hortons Everything Bagel. more...
losing 0.5 lb a week

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