Kat1953's Journal, 03 June 2015

232.0 lb Lost so far: 38.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 66.55g | Prot: 59.75g | Carb: 155.31g.   Breakfast: Kroger Jumbo Eggs, Half and Half Cream. Lunch: Trader Joe's Dark Chocolate Covered Almonds, Meat Loaf Made with Chicken or Turkey, Lee's Famous Recipe Cole Slaw. Snacks/Other: Wegmans Watermelon, David Seeds Roasted and Salted Sunflower Seeds. more...

2670 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...