Weigh In record (no journal entry) for 15 August 2011
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247.2 lb
Lost so far: 36.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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467 kcal
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Fat: 5.51g | Prot: 20.82g | Carb: 91.88g.
Breakfast: yogurt, acai juice, soy protein powder, Bananas, frozen strawberries. more...
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gaining 2.0 lb a week
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