Weigh In record (no journal entry) for 03 June 2015
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267.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1348 kcal
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Fat: 50.68g | Prot: 99.58g | Carb: 121.80g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Jennie-O Lean Turkey Breakfast Sausage Links, Scrambled Egg. Lunch: Boiled Egg, Sweet Pickle Relish, Light Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Pepperidge Farm Farmhouse 12 Grain Bread. Dinner: Birds Eye Steamfresh Broccoli, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Pasta Roni Fettuccine Alfredo. Snacks/Other: Aquafina Water (16.9 oz), Powerade Zero Grape (Bottle), America's Choice California Navel Oranges. more...
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gaining 0.2 lb a week
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