Roblaw2b's Journal, 03 June 2015

Weigh In record (no journal entry) for 03 June 2015
215.0 lb Lost so far: 33.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2015:
1441 kcal Fat: 44.16g | Prot: 71.27g | Carb: 191.61g.   Breakfast: Starbucks Yogurt Parfait. Lunch: Earls Prawn + Quinoa Salad (No Dressing). Dinner: Tortilla, Lettuce, Prawns, Salsa, Tomatoes. Snacks/Other: Yogurt Covered Pretzel. more...
2376 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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