Weigh In record (no journal entry) for 13 March 2024
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153.0 lb
Lost so far: 91.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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967 kcal
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Fat: 28.59g | Prot: 39.32g | Carb: 146.18g.
Breakfast: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Wheat Chapati. Lunch: Carrot Juice, Tomato Rice, Parotta, Butter Chicken. more...
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steady weight
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