Weigh In record (no journal entry) for 03 June 2015
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220.3 lb
Lost so far: 13.2 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1002 kcal
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Fat: 36.31g | Prot: 62.46g | Carb: 97.92g.
Breakfast: Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: Rye Bread, Corned Beef Brisket (Cured). Dinner: Qdoba Mexican Grill Roasted Chili Corn Salsa, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Shredded Beef. more...
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gaining 15.2 lb a week
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silvasurfas's weight history
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