IowaBill's Journal, 03 June 2015

First day back from all inclusive in Mexico. No excuses...had a good time.....back to reality and less guacamole!
172.4 lb Lost so far: 31.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2015:
347 kcal Fat: 18.10g | Prot: 38.19g | Carb: 3.09g.   Breakfast: Deutsche Kuche Cheese, lunchate lunch mate oven roasted turkey breast never any, Egg, Kirkland Signature Egg Whites, Starbucks Freshly Brewed Coffee (Grande). more...
gaining 1.6 lb a week

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