Weigh In record (no journal entry) for 14 March 2024
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114.2 lb
Lost so far: 18.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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1253 kcal
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Fat: 47.39g | Prot: 45.02g | Carb: 158.52g.
Breakfast: Andros Jus d'ananas, Evernat Pain d'épices au Miel. Dinner: Raisins, Auchan Comté, Chavroux Pur Plaisir Miel Thym, Carrefour Demi-Baguettes Précuites, Oeuf sur le Plat, Grand Frais Salade Jeunes Pousses. Snacks/Other: Tassimo Milka, Croissants au Beurre. more...
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losing 6.2 lb a week
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