Weigh In record (no journal entry) for 03 June 2015
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236.8 lb
Lost so far: 13.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1168 kcal
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Fat: 42.10g | Prot: 46.46g | Carb: 158.57g.
Breakfast: Strawberries, General Mills Honey Nut Cheerios Medley Crunch, Kirkland Signature Organic Low Fat 1% Milk. Lunch: Tortilla Corn Chips, Cheddar Cheese, Taco Cabana Street Tacos. Dinner: Lay's Oven Baked Original (Package), Heinz Tomato Ketchup, Mrs Baird's Hot Dog Buns, Hebrew National Beef Franks. more...
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losing 12.6 lb a week
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