Weigh In record (no journal entry) for 03 June 2015
|
176.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2015:
|
1584 kcal
|
Fat: 81.15g | Prot: 66.54g | Carb: 143.80g.
Breakfast: Friendly Farms vanilla caramel, Cantaloupe Melons, Watermelon, Scrambled Egg. Lunch: Parmesan Cheese (Grated), Country Crock Light Butter, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Poached Egg. Dinner: Hidden Valley Southwest Chipotle Dressing, Broccoli Flower Clusters, Cream Cheese, Strawberries, Butterball Turkey Breast Baked Honey, Mission Flour Tortillas (Fajita Size). Snacks/Other: Bob Evans Breakfast Burrito, Hanover Premium Petite Whole Carrots. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelDerf's weight history
|