Weigh In record (no journal entry) for 14 March 2024
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112.0 lb
Lost so far: 2.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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1113 kcal
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Fat: 82.26g | Prot: 90.88g | Carb: 2.80g.
Lunch: Aldi Bunte Eier. Dinner: Zott Bayerntaler. more...
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gaining 0.9 lb a week
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