ElmienWagenaar's Journal, 14 March 2024

new start! it's possible and me head is right
167.1 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2024:
726 kcal Fat: 13.99g | Prot: 36.48g | Carb: 96.00g.   Lunch: Tuna, Sasko Low GI Dumpy Seeded Brown Bread, Sasko Low GI Dumpy Seeded Brown Bread. more...
gaining 0.0 lb a week



     
 

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