Weigh In record (no journal entry) for 03 June 2015
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183.6 lb
Lost so far: 6.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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2170 kcal
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Fat: 83.64g | Prot: 51.14g | Carb: 306.09g.
Breakfast: Oettinger Mate-Cola, Crownfield Müsli Schokolade. Lunch: Marabou Schokolade, Erdbeeren, Butter, Kartoffeln, Spargel (Frischware), Dr. Oetker Paradies Creme Schokolade, Coca-Cola Mezzo Mix (Flasche). Dinner: Marabou Schokolade, Calzone mit Fleisch und Käse. more...
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3053 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour, Running (jogging) - 5/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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