Weigh In record (no journal entry) for 20 February 2024
|
149.9 lb
Lost so far: 31.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2024:
|
395 kcal
|
Fat: 12.90g | Prot: 32.88g | Carb: 38.10g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Purê de Batata feito com Leite (de Batata Fresca), Salmão no Forno ou Grelhado. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@patriciacordeiro's weight history
|