Weigh In record (no journal entry) for 13 March 2024
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311.8 lb
Lost so far: 16.6 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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1781 kcal
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Fat: 53.99g | Prot: 74.74g | Carb: 238.24g.
Lunch: Meatless Spaghetti with Tomato Sauce. Dinner: Wal-mart Deli Potato Wedges, Showmars Classic Chicken Pita. Snacks/Other: Reese's Plant Based Peanut Butter Cups. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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