Maggs7's Journal, 13 March 2024

179.4 lb Lost so far: 8.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1999 kcal

Fat: 109.32g | Prot: 158.64g | Carb: 89.82g.   Breakfast: Celsius Tropical Vibe, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Fried Egg, Lunch Mate Finely Sliced Oven Roasted Turkey Breast, Egglife Egg White Wraps - Southwest Style, Oscar Mayer Real Bacon Bits, Great Value Everything Bagel Seasoning, Mezzetta Pickled Red Onions, Calavo Avocado. Lunch: Hidden Valley Original Dressing, Culver's Cranberry Bacon Bleu Salad with Grilled Chicken. Dinner: Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade) , PBfit Peanut Butter Powder , Choceur Dark Chocolate with Almonds, Michigan Apples Gala Apples, Real Good Foods Chicken Lasagna Bowl. Snacks/Other: Cinnamon , Olipop Vintage Cola, Pace Picante Medium Salsa, Clancy's Original Old Fashioned Pork Rinds, Kraft Natural Finely Shredded Sharp Cheddar Cheese. more...

2082 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...