Weigh In record (no journal entry) for 12 March 2024
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255.7 lb
Lost so far: 20.1 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2024:
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689 kcal
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Fat: 23.86g | Prot: 37.86g | Carb: 79.28g.
Breakfast: Envia Yaourt aux Fruits 0%, Oranges, Céréales Noix Chocolat, Lidl Lait Écrémé, Thé (Brassé), Café. Lunch: Wasa Léger, Picard Gratin Dauphinois, Carrefour Jambon Supérieur Braisé. more...
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gaining 15.4 lb a week
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