Weigh In record (no journal entry) for 13 March 2024
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115.1 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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1103 kcal
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Fat: 50.54g | Prot: 50.11g | Carb: 112.94g.
Breakfast: Evernat Pain d'épices au Miel. Dinner: Auchan Comté, Grand Frais Salade Jeunes Pousses, Carrefour Filet de Limande du Nord Meunière, Raisins, Deluxe Bouchons du Quercy, Les Croisés Grana Padano, Campagne de France Saint Nectaire. Snacks/Other: Croissants au Beurre. more...
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losing 4.6 lb a week
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