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momentan keinen Kopf zum nachthalten der Kalorien, aber es wuppt ja trotzdem.
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254.6 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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423 kcal
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Fat: 21.25g | Prot: 24.44g | Carb: 35.09g.
Breakfast: Gekochtes Ei, Kohlrabi, Appenzeller Appenzeller Mild-Würzig, Harry Vollkornbrot mit Sonnenblumenkernen. more...
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losing 1.1 lb a week
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Affenkin's weight history
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