Weigh In record (no journal entry) for 13 March 2024
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130.5 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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1866 kcal
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Fat: 79.69g | Prot: 100.65g | Carb: 168.31g.
Breakfast: Lindt Chocolat 85%, Câlin Fromage Blanc Extra 0%, Myprotein Peanut Butter Crunchy, Carrefour Amandes, U Miel de Fleurs. Lunch: Carrefour Pain aux Noix, Casino Pâte Complète, U Pois Chiches, Entremont Comté, Auchan Oeufs Moyens. Dinner: Energy ball, Saint Eloi Riz Thaï Cuit, Dahl lentilles corail. Snacks/Other: Energy ball. more...
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losing 17.0 lb a week
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