Weigh In record (no journal entry) for 13 March 2024
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139.6 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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1959 kcal
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Fat: 130.08g | Prot: 113.40g | Carb: 76.66g.
Breakfast: Kerrygold Butter, Möhren, Orangen, Ei, Alnatura Erdnuss Mus. Lunch: J. D. Gross Edelbitter Schokolade 85%, Lidl Kalifornische Mandelkerne . Dinner: Zucchini, Hackbällchen in Tomatensauce. Snacks/Other: Naturgut Bio Kakaonibs, Koro Drogerie Soja Protein Crispies Schoko, Koro Drogerie Walnussmus, Belbake Schokotröpfchen, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Heidelbeeren. more...
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losing 1.5 lb a week
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