courtneyjaneebert's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
128.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 June 2015:
1229 kcal Fat: 53.65g | Prot: 92.37g | Carb: 110.77g.   Breakfast: Egg. Lunch: Turkey Noodle Soup (Home Recipe). Dinner: Mission Avocado, Wal-Mart Boneless Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked), Goya Black Beans, Corn. Snacks/Other: Hershey's Special Dark Chocolate Chips, Adams 100% Natural Creamy Peanut Butter, Quaker Instant Oatmeal - Regular, Body Fortress Protein Shake. more...
1826 kcal Activities & Exercise: Housework - 1 hour, Sexual Activity - 1 hour, Weight Training (moderate) - 15 minutes, Martial Arts - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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