leappman's Journal, 02 June 2015

leappman's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2015

152.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2015:

491 kcal

Fat: 11.15g | Prot: 49.92g | Carb: 52.59g. Breakfast: Apples. Lunch: Tilapia (Fish), Publix Green Bell Pepper. Dinner: McDonald's Unsweetened Iced Tea (Large), McDonald's Premium Asian Salad with Grilled Chicken. Snacks/Other: Strawberries. more...

1788 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 28.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

leappman's weight history

view complete history

leappman's Journal, 02 June 2015

Submit a Comment

Other Related Links

Members

leappman's weight history