Weigh In record (no journal entry) for 02 June 2015
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125.7 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1637 kcal
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Fat: 33.98g | Prot: 92.87g | Carb: 239.36g.
Breakfast: Chauchas, Ser Postre Chocolate. Lunch: La Serenísima Queso Rallado, Tuco, Brócoli, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Huevo. Dinner: Fideos de Trigo Entero con Salsa de Carne, Matarazzo Mostachol. Snacks/Other: Mogul Frutales, Cerealitas Galletas de Arroz. more...
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1545 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Housework - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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