Weigh In record (no journal entry) for 15 August 2011
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235.8 lb
Lost so far: 19.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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1294 kcal
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Fat: 53.55g | Prot: 40.33g | Carb: 169.26g.
Breakfast: Life Cereal, 1% Fat Milk. Lunch: Peanut Butter and Jelly Sandwich (Kids). Snacks/Other: Cool Ranch Tortilla Chips. more...
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steady weight
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rjorgy44's weight history
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