Weigh In record (no journal entry) for 02 June 2015
|
228.8 lb
Lost so far: 9.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2015:
|
2071 kcal
|
Fat: 88.44g | Prot: 92.04g | Carb: 238.00g.
Breakfast: Fit & Active Yogurt Honey Peanut Protein Energy Bar. Lunch: Trader Joe's Organic Raw Almonds, Sunsweet Dried Pitted Prunes, Premier Nutrition High Protein Shake - Chocolate, Fit & Active Yogurt Honey Peanut Protein Energy Bar. Dinner: Cream Cake without Icing or Topping, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Baked Potato Stuffed with Sour Cream (Peel Eaten), Baked Potato (Peel Not Eaten), Great Value Chicken Patty. Snacks/Other: Joy Cone Old-fashioned Sugar Cones, Market Basket Heavenly Hash Ice Cream. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thmsvllteresa's weight history
|