Weigh In record (no journal entry) for 26 October 2009
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229.3 lb
Lost so far: 13.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2009:
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192 kcal
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Fat: 8.66g | Prot: 9.01g | Carb: 21.33g.
Breakfast: Peanut Butter, Malted Danish. more...
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gaining 1.0 lb a week
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pmason79's weight history
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