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Starting Egg Diet for a few days to see how it goes. Wish me luck!
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209.6 lb
Lost so far: 3.6 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2024:
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227 kcal
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Fat: 10.81g | Prot: 12.89g | Carb: 20.65g.
Breakfast: Green Tea, Gala Apples, Boiled Egg. more...
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gaining 7.5 lb a week
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