Weigh In record (no journal entry) for 12 March 2024
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174.6 lb
Lost so far: 33.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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1133 kcal
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Fat: 50.95g | Prot: 67.66g | Carb: 104.33g.
Breakfast: Butterball All Natural Turkey Breakfast Sausage Patties, Clementines , Driscoll's Blackberries, Bananas , Great Value Large White Grade A Eggs, Organic Valley Organic Half & Half, Coffee, Aquafina Water (16.9 oz). Lunch: Clover Valley Buttermilk Ranch Dressing, Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle), Taco Bell Mild Sauce Packet, Ukrop's 93% Lean Ground Beef, Lettuce Salad with Assorted Vegetables. Dinner: Ice Mountain 100% Natural Spring Water (16.9 oz), Coca-Cola Diet Coke (Can), Clover Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, G Hughes Sugar Free BBQ Sauce, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Cuties Clementines, Food Lion Original Pork Rinds, Mrs. Freshley's Buddy Bars. more...
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steady weight
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Cheylynn's weight history
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