Weigh In record (no journal entry) for 12 March 2024
|
136.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2024:
|
371 kcal
|
Fat: 12.09g | Prot: 36.24g | Carb: 29.48g.
Breakfast: Ensalada de Lechuga con Verduras Variadas, Manzana, San Juan Huevo, Central Market Crema de Cacahuate, Okko Rice Cakes con Quinoa. Dinner: Atún en Agua (Enlatado). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karla amador's weight history
|