dnmcpaul's Journal, 02 June 2015

193.0 lb Lost so far: 17.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

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1021 kcal

Fat: 26.71g | Prot: 96.14g | Carb: 95.21g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Pro. Dinner: Kroger Saltine Crackers, Watermelon, Dickey's Barbecue Caesar Salad without Croutons, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Isagenix French Vanilla Snacks!, Isagenix French Vanilla Snacks!. more...

2656 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...